Client Online Transformation – Enterprise Fitness Ken Smith Online Training Case Study Ken trained online with Enterprise online for 11 weeks. Starting Stats (Dexa scan): 65.6 kg 13.7% Body fat…
Archives for April 2021
Are Hydrogenated Oils bad for you?
How Hydrogenated Oils Harm Your Health By Mark Ottobre Hydrogenated and partially hydrogenated oils are insidious. These oils are found in the overwhelming majority of prepackaged and fast foods, have…
Cam Bell: 16 Week Body Transformation
16 Week Body Transformation Cam Bell: Case Study . Cameron came to Enterprise Fitness wanting to work towards a photo shoot. Being a Personal Trainer himself, he wanted to put…
Our client’s success at the ICN 2021
Thanks to our great coaches here at Enterprise and the persistent efforts of these fantastic clients – these wins have been nothing short of spectacular! This March 7th Enterprise Fitness client…
Our ‘Train the Trainer’ Extravaganza
As Melbourne’s Premier Personal Training Studio, we run an annual Good Friday event, and safe to say this year was another smashing success, with the ‘Train the Trainer’ being one…
Gemma Wise – How she transformed Inside and Out
Gemma came to Enterprise Fitness wanting to: ✅ Be more comfortable within herself ✅ Increase movement function and strength ✅ Soft Body Composition Transformation – achieve a leaner physique she can maintain …
Sesame Street Visits Enterprise Fitness – Good Friday Fundraiser
We raised $7,500 for the Royal Children’s Hospital Good Friday Appeal! Thank you to our wonderful clients, team members and supporters who donated. We had such a blast raising money…