BEFORE: 90kg at 11%
Luigi, a dedicated personal trainer, sought to elevate his fitness journey by stepping onto the competitive stage for the first time. With a solid foundation in physique, training, and nutrition knowledge, Luigi recognized the importance of expert coaching to unlock his full potential. Together, we devised a plan that deemed him perfectly suited for Men’s Physique, and we set an audacious goal—to grace the stage at ICN’s Season A show in early April, a mere 12 weeks away.
The ensuing months were a testament to Luigi’s unwavering commitment and the meticulously crafted nutrition and training regimen designed exclusively to sculpt his physique to perfection. Our collective efforts yielded remarkable results as Luigi emerged triumphant, claiming the coveted first place in the Men’s Physique First Timers category, in addition to dominating the +70kg division. The stage was set, quite literally, for Luigi to showcase his hard work and dedication.
But Luigi’s journey didn’t end there. His outstanding performance opened doors to even greater opportunities, propelling him to compete at the ICN National Show in Sydney, a mere three weeks after his initial success. Recognizing the importance of fine-tuning his nutrition strategy, we made meticulous adjustments to ensure Luigi’s body was primed to deliver an extraordinary performance.
The results were nothing short of spectacular. Luigi’s dedication and the strategic modifications to his nutrition plan paid off in abundance as he not only triumphed in multiple categories but also emerged as the Men’s Physique Overall Champion. This extraordinary achievement came with an exclusive reward—Luigi was granted his PRO CARD by the ICN, solidifying his status as an elite athlete in the field.
Luigi’s remarkable journey serves as a testament to his unwavering determination, the expert guidance he received, and the power of disciplined nutrition and training. From a first-time competitor to a Men’s Physique Overall Champion and a holder of the prestigious PRO CARD, Luigi’s success story continues to inspire and motivate others in the fitness community.
“I walked into the enterprise a few months ago wanting to do my first ever bodybuilding competition which was 12 weeks away. They looked at me and said it was doable so a few days later I started to train with Jaka. He’s been super professional from the very first day where he designed and showed me how the following 12 weeks prior to the comp were going to look like.
After only a few weeks into the prep I could see how my body and shape were rapidly changing for the better.
After 12 weeks of prep together I competed in the Victoria ICN Mens physique competition where I placed first in two categories and second in the open class. As the results were astonishing to be my very first time on stage we decided to take it further to the ICN nationals. I stayed on a prep for a few more weeks and then the coach and I flew all the way to Sydney to jump on the national stage.
The shape and conditioning we took on that stage was incredible and that resulted with an astonishing result, I won the mens physique overall national title and I also won a pro card.
Can’t explain in words how glad I am to have had Jaka as coach. He helped me massively every single step of the way. He truly is a great trainer!”
Interested in competing as well? Book an appointment today! https://melbournepersonaltrainers.com