There are so many females that compete today. I remember when I first trained clients to compete in the Fitness Model line ups, 5 girls would be considered a big line up.
These days a normal line up is 20 girls plus. It’s become more competitive than ever.
That’s where a good coach comes in 😉 (wink, wink- yes, I am talking about me and my team).
And these days, it’s all about the booty.
So… how do you make the gluten grow? Like for real.
Well today you’re in luck.
Here is the exact booty building program I used once a week for my clients. I wanted you to take a look and see what a properly structured plan that gets results looks like.
Take a look at the program and maybe you will be able to try a couple of the exercises (or if you’re capable to, the entire program).
Obviously, I’m still here to help you. If you want to make a time to chat, email Enterprise at feel free to email [email protected] to make an appointment.
- Something Changed Between My Last Comp Prep and This One…
- Client Update with Vegan and First-Time Fitness Model Jasmine
- Are You Competing Soon But Don’t Think You’re Stage Ready?