Melbourne's Leading & Most In-Demand Personal Training Studio

Truth about Steroids (and the War on Drugs) | Wolf’s Den

Join us in this episode of Wolf’s Den, where we dive into the world of drugs, discussing everything from doping in professional sport, to the decriminalisation of cannabis and other recreational drugs. This is a topic I have wanted to delve into for quite some time. However, given the intricate (and illegal) nature of drugs, […]

Do Fat Burners Work?

A common question we get at Enterprise Fitness, Do fat burners work?  Well, it depends on what you mean by fat burners. The prepackaged supplements you buy online or from a sports supplement shop often do far more harm than good.  Unfortunately, the three most common fitness supplements are: Protein powders  Pre-workouts  Fat burners  However, […]

Four Supplements To Start 2021

Four Supplements for the New Year: Hit play to watch the supplement review:  1. Tri-Mag Supreme: With 3 forms of Magnesium; amino acid chelate, glycerophoshate and orotate. Allows for a much greater magnesium uptake and bang for buck. Magnesium has numerous functions in the body including supporting energy levels, carbohydrate metabolism and muscle contraction/relaxation.  […]

Immune Boosting Vitamin Supplement

The media is talking nothing but COVID and fear. What they aren’t saying is how to boost your immune system.   One of the most simple and effective vitamins to boost immune function is Vitamin C.   When you double that with a liposomal delivery of vitamin C, you get an even more effective uptake. […]

Handling PMS The Natural Way

How to keep your PMS under control naturally, with Kristine Ottobre   The Naturopathic Approach to treating PMS considers the whole person. Using evidence-based approaches to diet, lifestyle and implementing herbal medicine and supplements to calm your symptoms and bring you back to feeling like the best version of yourself.    What is PMS? PMS […]

How to keep your PMS under control naturally | Naturopath Explains

Controlling PMS

Calm your PMS naturally The Naturopathic approach to treating PMS considers the whole person. Using evidence-based approaches to diet, lifestyle and implementing herbal medicine and supplements to calm your symptoms and bring you back to feeling like the best version of yourself.   What is PMS? PMS is characterised by physical and behavioural symptoms that […]

Boost Your Libido Naturally | Naturopath Explains

boost libido

Your LIBIDO is heavily impacted by your STRESS levels, as well as oestrogen and testosterone levels. This means you could be in peak physical shape and still suffer from a lack-lustre life in the bedroom. THE SOLUTION: Addressing the underlying issues with your physiology and psychology and treating them with highly specific and personalised herbs […]

Balance Your Hormones Naturally –

naturopath consultation

Are your hormones out of whack?  When clients come to me suspecting they have a hormonal imbalance they are always surprised when I question them on their digestive function as well as their bowel movements.  Why?  Because the breakdown and removal of substances, whether it is something we are taking in from the outside, […]

Healing Chronic Fatigue Through The Gut: Client Case Study

chronic fatigue

Chronic Fatigue: Is it real and where does it come from? A client case study. Disclaimer: For confidentiality purposes, an alternate name is used to protect my client’s privacy. I’d like to introduce you to my client Michael Saunders, a young professional male who had ongoing symptoms of fatigue that he couldn’t shake no matter […]

Overcome Your Overthinking

Overthinking

Are you an Overthinker? Something I commonly see with my clients is that they just cannot get their brain to switch off. They are constantly thinking and running through the events of their day or thinking ahead into the future or having anxieties about work, relationships or their body composition goals.  I have to say, […]

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

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3 Biggest Mistakes
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