What were you looking for in a personal trainer when you came to Enterprise Fitness?
I look for a trainer who I can trust to get impressive results and who can push me further than I push myself; but this is a tricky one. It’s not enough just to stack on plate after plate and say I made a PB! I don’t want to sacrifice my form and risk getting an injury; I want to actually get stronger. I definitely found this at Enterprise and with Carla who always challenges me and knows where my limits are. I also look for a trainer who will provide me with a program to follow outside of our sessions together. I have to be realistic and can’t afford 5 sessions a week with a PT, but at Enterprise I get a program to follow for the days when I have to train on my own.
Did you make many nutrition or lifestyle changes since starting at Enterprise Fitness?
I started training at Enterprise to prepare for a Fitness Model competition, so my lifestyle has had to change to accommodate my goal. My comp prep is number one priority and I won’t deny that it is hard work. The main change I have made since training at Enterprise Fitness is eating a lot more carbohydrates. As a result I am getting leaner! I didn’t know this was possible but it’s working like magic!
Are you happy with what you have achieved since training at Enterprise Fitness?
Absolutely! I couldn’t be more proud at my results, I placed top 5 in all the divisions I entered in the INBA Victorian State Championships. Although even if I hadn’t placed, I made the improvements that I had been aiming for, ate more food and came in leaner than my last comp so I felt like a winner before I even stepped on stage.
How did you find competing as part of team Enterprise Fitness?
On competition day I felt like I was part of a family, with the 9 coaches and clients from Enterprise competing I didn’t feel alone at all and knew I could trust their expertise having done this countless times before.
I have another competition coming up in less than a week – the INBA Australian National Championships in Canberra, again a team of competitors from Enterprise are travelling there to compete which is comforting knowing that I am not alone! After that who knows, anything is possible!
If you could sum up Enterprise Fitness in 3 words, what would they be?
Knowledge, Experience & Results