How do you stay in shape when life gets in the way?
Life throws plenty of curve balls at us, and with an ex-soldier and two dads in the Den, they reflect on how they’ve been able to keep fitness a priority in their lives, even when times are tough.
Enjoy the entertaining hour of life juggling, awful prep reflections and some very cool paratrooper stories. Plus, the best One Word Game, which will have you in stitches!
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To read the full transcript, visit our Personal Trainer Mentoring blog.