How to do a proper Lat Raise with Charles Poliquin at Enterprise Fitness Leave a CommentOur friend, Charles Poliquin visited us to show you the proper way to perform Lateral Raises. This simple tip will help maximise your shoulder growth! Charles actually filmed four videos at our studio. Stay tuned to our blog to watch them all. Learn about the 3 Biggest Mistakes Female Competitors Make. Fill your details in below to gain access to this free 3 part video series.