BLOG

How to do a proper Lat Raise with Charles Poliquin at Enterprise Fitness

May 13, 2014 by admin Leave a Comment

Our friend, Charles Poliquin visited us to show you the proper way to perform Lateral Raises. This simple tip will help maximise your shoulder growth!

Charles actually filmed four videos at our studio. Stay tuned to our blog to watch them all.

Enquire to learn more about our
programs and packages

Enquire Now

EAT YOUR WAY TO ABS Download Your FREE Diet And Nutrition Program

DOWNLOAD NOW

Book An Appointment

.woocommerce form .form-row .required{visibility:visible;}.mpth2{font-weight:800 !important;font-size:28px !important;text-align:center !important;}.blu{color:#38b2e3 !important;}#client-transformations h2 span{color:#40b4e5;}#why-train .wrap .why-train-context-wrap>h2{color:#011e41;font-size:40px;font-weight:900;margin:130px 0 40px;}#transform-through-educ h2{text-align:center;margin-bottom:50px;font-size:40px;color:#40b4e5;font-weight:900;}#transform-through-educ h2 span{color:#16385c;}#inside-enterprise .video-wrap h2,{color:#fff;font-size:40px;font-weight:900;margin-bottom:35px;line-height:46px;}#inside-enterprise .video-wrap h2 span{color:#3cb4e5;}#client-feedback .title-wrap h2{font-size:40px;color:#40b4e5;text-align:center;margin-top:20px;font-weight:900;}#client-feedback .title-wrap h2 span{color:#15385c;display:block;}body.reusable-sec.page-template-template-contest-v2 .wbff-Pro .video-wrap h2{color:#fff;font-size:40px;font-weight:900;margin-bottom:35px;line-height:45px;}body.reusable-sec.page-template-template-contest-v2 #contest-find-out-videos h2{color:#16385c;font-size:40px;text-align:center;margin-bottom:60px;font-weight:900;}body.reusable-sec.page-template-template-contest-v2 #contest-find-out-videos h2 span{color:#40b4e5;}body.reusable-sec #pro-athletes .title-wrap h2{color:#3cb4e5;font-size:40px;font-family:lato;display:inline-block;margin-bottom:30px;font-weight:900;}body.reusable-sec #pro-athletes .title-wrap h2 span{color:#fff;display:block;}body.reusable-sec.page-template-template-contest-v2 #eat-to-abs .context h2{font-size:25px;margin-bottom:3px;font-weight:900;}body.reusable-sec #eat-to-abs .context h2{color:#40b4e5;margin-top:20px;}body.reusable-sec #client-feedback .context-wrap h2{color:#001d40;font-size:24px;margin-bottom:20px;font-weight:900;}body.reusable-sec #We-know-our-stuff h2 span{display:block;color:#58595b;font-size:20px;margin-top:5px;font-weight:400;}#inside-enterprise .video-wrap h2{color:#fff;}body.reusable-sec #pro-athletes .overlay h2 span{color:#011e41;font-size:24px;display:block;}body.reusable-sec #pro-athletes .overlay h2{color:#fff;font-size:16px;font-weight:700;}

How to do a proper Lat Raise with Charles Poliquin at Enterprise Fitness

Enquire to learn more about our
programs and packages

Home

CONTACT US

Enterprise Fitness Competition Prep Packages

Ready to Win & Change Your Life?

BLOG

Enquire to learn more about our programs and packages

Ready to Win & Change Your Life?

EAT YOUR WAY TO ABS Download Your FREE Diet And Nutrition Program

Home

CONTACT US

CONNECT WITH US

Download the Enterprise Exercise Guide Book Learn the right way to train!

Enquire to learn more about our
programs and packages