Name: Kunal Gokuldas
Occupation: Recruitment Advisor
What is your greatest achievement since training with Enterprise Fitness?
My biggest accomplishment was feeling energetic and healthy while I got ready for my comp. In the past I have felt really low on energy, this comp I felt great which I think is an accomplishment in of its self seeing as I was training 5 to 6 days a week intensively to get ready for this comp.
Why did you choose to train with Enterprise Fitness?
I wanted to compete again and do better than I did the last time I competed back in 2014. I especially wanted to develop my lower body.
Have you had trainers in the past, and if so how was Enterprise Fitness different?
EF was a lot different and the entire process was easier. Cutting out sugar, gluten and grains meant that I had a lot of energy, no mood swings, I wasn’t restricted to just eating chicken breast & broccoli and my squat & deadlift improved leaps and bounds.
What did you learn at Enterprise Fitness?
In relation to form, I learnt how to squat properly. Considering I have been training at a gym regularly since I was 19 years old it shocked me that I did not know how to do a basic exercise effectively. I’m happy as it means I can now focus on developing my legs with the right form and no injury.
Are you happy with what you have achieved with Enterprise Fitness?
Absolutely. Enterprise Fitness gave me a great platform to now build on. And I’m proud to say that I’m gluten, sugar and grain free!
You are a natural bodybuilder! What did you get out of your experience competing with Enterprise Fitness?
Competing in a healthy manner. Not rebounding and putting on 15 kilos in 4 weeks like I did last year. Being able to now live a healthier life with more energy and drive than I had when I was in my twenties. All down to cutting out processed food and following the food plan from EF.
What are plans with your health and fitness in the future?
I want to continue to build on my physique. Improve my legs as much as possible and stay lean throughout the year. I’m not sure if I’ll compete again but I intend to stay in good shape year round.
Would you recommend Enterprise Fitness to other people?
Yes for sure! I would recommend Enteprise to anyone I know wanting to improve their health.