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Lockdown Story with Tina Tomolo | 8 Kilos Down and More Motivated Than Ever!

Medicated, lethargic, repressed, and running on 10 coffees a day, Tina had reached her limit.

A single mum working full time hours meant that she had little time to take care of herself.

She NEEDED change.

A dream of one day competing felt far off, but 10.5 weeks ago, Tina made the decision to take one step closer. Now that COVID had given her more time out of the office, she was able to devote more time to herself.

Having been recommended Enterprise Fitness as Melbourne’s best studio for training competitors, Tina was paired up with Master Physique Coach Liam Fitzgerald.

Two sessions in, and Melbourne was in lockdown AGAIN! But the work had only just begun. So, with a bit of adapting, Tina took on our Enterprise Online Programme to continue her journey.

With Liam’s fiery online sessions, weekly programme and nutrition changes, plus his daily check ups, Tina was in great hands. As a client – coach duo, they just clicked, there was no messing around but it was fun every training session.

The added bonus of our Live Online Workouts meant that Tina could join the Enterprise community and be motivated by our other coaches too – a great addition to her routine.

Week by week, they chipped away, and with now more energy and motivation, Tina could see and feel herself getting fitter and healthier. Not only that, but she noticed improvements in other areas of her life. Prioritising herself more meant that her relationships massively improved, especially with her children.

In 10.5 weeks, Tina went from…

  • An uncomfortable 71.9 kilos, to a happy and leaner 63.1 kilos
  • Black baggy outfits, to cute colourful gym outfits
  • Lethargic and unmotivated, to energised and upbeat
  • Feeling frumpy and unhealthy, to feeling fit and strong

Although competing may be on hold for the foreseeable future, it’s most definitely still on the cards. Right now, with 8.8 kilos down, Tina has more drive than ever to keep getting better, and it seems to be becoming infectious with her partner signing up with us too.

Tina is a prime example of a lockdown transformation; focus on what you can control to the best of your abilities and you’ll be thriving just like her.

The good news is, you don’t have to do it alone. Outdoor Personal Training is now back on the list of unrestricted activities.

To start outdoor training with the Enterprise team and start working towards your goals, contact us today by hitting the book an appointment button.

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

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