Enterprise Kitchen is back, and this week we’re visiting our local Richmond Butchers.
Bertie’s Butchers, located in the heart of Richmond Victoria, supplies only the highest quality, free range, grass-fed and organic meats. We had the opportunity to pick their brains on what high quality protein really entails, and discussed what ‘organic’ really means.
Do you know the difference between organic grain fed and organic grass fed beef? Since it’s organic, you may not have considered there to be much of a difference.
Grain fed contains a higher ratio of omega 6 than omega 3, compared to grass fed, which is more equally balanced.
We recommend sourcing the highest quality meats where possible. A cow that’s been fed grass versus grain is world’s apart in quality of meat, health of the animal and impact on the environment.
Support your local butcher doing the right thing by your health and the environment.