Are supplements expensive urine?
Enterprise Fitness owner and founder, Mark Ottobre, discusses THE TRUTH about supplements and why modern day farming has led to a detrimental impact on the vitamins and minerals in our food.
Do you NEED supplements? No… BUT if you’re looking to feel and perform at your best, then we highly recommend it. Let’s compare this to smartphones… Do you have one?
The answer is most likely ‘yes’, and there’s a high chance you’re reading this on one! Could you live without it?
Sure… but the efficiency of it makes your life much easier and more convenient.
As for supplements, practitioner grade supplements can certainly make it easier to get optimal doses of the nutrients you may need.
Due to the change in farming style since the 1960s and 70s, our soil has degraded significantly. This has meant that the crops we now grow do not contain anywhere near as many vitamins and minerals as in the past. On top of this, over 85,000 chemicals have been dumped in our environment since WWII!
Supplements help us make up for this gap. Even if we are buying organic, chances are, you are still being bombarded with a toxic load of everyday chemicals.
Make sure you buy HIGH QUALITY supplements that are recommended by a healthcare practitioner. If you’re supplementing already but you’re not getting your desired results, or you’re stuck on what to buy, it might be time you spoke to our resident Naturopath. Our Enterprise Fitness team can help bridge the gap from feeling average to reaching the top of your game.
- Electrolytes – The Most Underrated Supplement
- Supplements: Do You Need Them?
- 3 Best Magnesium Supplements