Melbourne's Leading & Most In-Demand Personal Training Studio

7 Posts You Don’t Want To Miss | April 2019

If you missed out on the Enterprise Fitness newsletters in April, here’s what happened…

#7: Transformation Spotlight

adrian faranda transformation

Adrian Faranda

This is Enterprise Trainer Adrian Faranda. He put himself through the paces under the guidance of Enterprise Master Coach Liam Fitzgerald. He lost 13kg and over 15% body fat in 20 weeks of preparation for his first physique competition, with the goal of bettering himself personally and professionally.

Adrian is a prime example of what we are about here at Enterprise. Practice what you preach!

#6: Exercise of the Week

Skull Crusher

Skull Crusher

Mark and Liam will show you the right way to perform a skull crusher, also known as a lying tricep extension. This one can hurt the elbows, so make sure you do it right.

Watch the tutorial here.

#5: The 4 Metabolic Types

4 metabolic type

Wolfpack nutrition presenter shares with us his thoughts on body types and metabolism.

Get the low down here.

#4: Enterprise Fitness 2 Day Internship is Back! 

4 pillars to personal training success

Hit this page for more info.

#3: Wolf’s Den | Episode 9 | Female Health and Hormones

Jake Carter Wolf's Den

In this episode of the Wolf’s Den, Mark goes one on one with Coach Jake Carter who is crazy smart. They discuss female health, hormones and strategies to get lean. Topics covered include; breast implants and effects on health, oestrogen detoxification, supplements, the pill and other contraception and getting women ready to compete.

This is a dynamite show.. Tune in here.

And if you enjoy it, feel free to share it with your friends.

#2: Good Friday

Good Friday

This past Good Friday we raised $6,595 for the Royal Children’s Hospital!

Our target was $5,000 and we well exceeded this target!

Check out the video from Good Friday here:

#1: Lab Analysis, Blood Markers and Body Composition – Episode 10 of the Wolf’s Den

Ben Cant Wolf's Den

We release episode 10 of the Wolf’s Den with Ben Cant. In this episode, we get into the nitty-gritty of understanding blood work and lab analysis to improve performance and health.

Ben Cant is very smart and is able to break down such a complex topic and make it simple.

Required listening for anyone interested in how biochemistry and blood work can be utilized to improve body composition.

Tune in here.

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Download a FREE Chapter of the Enterprise Diet…

The Inside Secrets to Long Term Body Transformation

Get an exclusive look at the Enterprise Diet with a FREE chapter.

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The Enterprise Fitness User Manual

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3 Biggest Mistakes
Female Competitors Make

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

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