Enterprise Fitness has been well known for making members feel like family. Perhaps these 2 have gone beyond that…
Watch as Mark and Liam demonstrate how to properly perform leg extensions on the machine, and judge for yourself what’s really going on between the two.
More From Our Training Video Series:
- Incline Bicep Curls – A Short Video Guide
- 4 Cues For the Perfect Push Up
- This Will Either Crack You Up of Give You Goosebumps