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Bikini Competition Prep: From Her First Show to The International Championships


I always had the dream of competing in the back of my mind when I first came to Enterprise Fitness, however there was no way I thought I would be stepping on a stage within the first 5 months of joining. In May 2018 I entered my first ever Fitness Competition and I managed to walk away with winning First Place in ‘Sports Model First Timers’ and a Second Place in ‘Fitness Model First Timers’. This was a dream come true for me.

When I was 18 I lived in Gippsland and use to live an unhealthy lifestyle. I was overweight and extremely unhappy with the way I looked. I thought the only way to transform my body was to spend hours in the gym doing cardio and as well as trying drastic diets.

I did lose a bit of weight initially but it didn’t take long before I stacked the weight back on as I slipped back into old habits. I realized that I had to make a change and I started following Fitness Models on Instagram and tried some of their workout plans where I lost a little more weight.

In 2016 I moved to Melbourne and I started lifting weights as well as eating a small amount of carbs. I saw some improvement but I didn’t really know what I was doing and I still wasn’t happy with the way that I looked. I always dreamt of competing and I wanted to look like the girls that I followed on Instagram. I knew if I was serious about doing it, I had to make a change.

I wanted a coach that would guide me with nutrition and exercise. I found Enterprise Fitness in Richmond and went in for an initial consultation where I discovered they were extremely knowledgeable and welcoming. Later on in the week I went back for a fast track session and signed up on the day. I was scared of the unknown, however that quickly disappeared with the team of support you get with joining Enterprise.

I always thought I was doing weights properly until I started training with my coach and soon realized there was so much more to it than I knew. I felt like I was achieving something after every workout rather than going through the motions.

I was eating around 1500 calories before Enterprise and my calories quickly started to increase. When my coach first put carbs in my nutrition program I was extremely worried about gaining weight as the amount of carbs was a lot more than what I was use to. I was eating more food than I ever could imagined and my body fat percentage was decreasing at the same time.

At one point in my prep I was eating around 2900 calories a day whilst adding lean muscle and dropping my body fat percentage. Throughout my entire prep I constantly had access to advice and information from my coach and was always re-assured to trust in the process.

On the day of my first competition I was extremely nervous yet excited because I had the support of not only my coach, but the entire Enterprise family. To walk away with the success I had that day will stick with me for the rest of my life as one of my biggest achievements. It would not have been possible without Enterprise Fitness.From there I then went on to do the All Females Classic Competition in June 2018 where I walked away with 2 First Places, 1 Second Place and 2 Third Places. I am so happy I was able to push myself to my limits and get into the best shape of my life and achieve a long term goal.

Due to winning the Sports Model Open for my height division at the All Female Classic, I was given the opportunity to compete internationally at ICN Southern Universe Championships in Thailand where I placed second in the 3 divisions that I entered.

All-in-all, I am so happy I stepped into the unknown and was able to be successful in such a short amount of time. I would have not been able to get to where I am today without the ongoing support and coaching from Enterprise.

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

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You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

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To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

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Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

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