From Lethargic to Energetic Being a full-time lawyer and single mum of four running on 10 coffees a day with no time for herself, Tina knew she had to change….
Archives for June 2021
Jessica – From Rehab to Photoshoot
Pain-free and Full of Confidence! Jess initially came to Enterprise Fitness to rehab a serious back injury that had left her bedridden for a period of time. The main goal…
Frank’s Transformation – 24 Weeks to a Leaner and Stronger Body
Consistency Got Him Leaner Frank came in to Enterprise Fitness in November 2020 wanting to lose fat and build muscle. Fast-forward 24 weeks, and he achieved just that with the…
Luke – 4 Month Transformation
Taking his Training to the Next Level Before coming to Enterprise Fitness, Luke had been consistently doing resistance training for many years, but had no set structure. He then came…
Enterprise Fitness Featured on Sky News – Re-opening Gyms
Re-opening Gyms as a Solution to Mental Health Crises During Lockdown Periods “The government, both federal and state, talk about mental health budgets and helping with mental health – I…
Vincent’s Post-lockdown Tranformation
4 Months to a Leaner Physique Coming to Enterprise Fitness, Vincent’s goal was to lose the fat he had gained during the first Melbourne lockdown, as well as to regain…
Harry Garside Making it to the 2021 Tokyo Olympics
A huge congratulations to Harry Garside for making it to the Olympics! In December 2018, Senior Coach Amy Crooke wrote a blog about her work with Harry towards the 2018 Commonwealth Games Gold….