Comp prep is as much a mental game as it is a physical one! So we’ve put together 5 ways to keep you motivated during the hard times. Whether you’re…
Comp Prep
Don’t Forget To Pack These 8 Essentials On Show Day!
8 Show Day Essentials! You’re packing for the big day, and your mind’s gone blank. You’re hangry, tired, and focused on your big moment. We’ve got you covered, no need…
10 Step Guide To Stepping On Stage
10 Comp Prep Must Do’s New to competing? There’s a few things you may not have considered in the lead up to the stage. It’s not just training and dieting,…
From Frustrating Preps to Her Best Conditioning Ever! | Narelle Hanratty
Enterprise Client and Figure Athlete, Narelle Hanratty, shares her competing journey. I came to Enterprise because I was looking for a new approach to competition preparation. I competed in Season…
Transformation to the Bikini Stage | Samantha Baker
Shout out to Sam! She made her first stage appearance as a Bikini Competitor in the ICN Victorian Champs this September. Her road to the stage was one hell of…
Sauteed Vegetables with Melt-in-your-Mouth Herb Butter in the Enterprise Kitchen
We know we HAVE to eat them, but for the majority of us, vegetables are a bland and tasteless necessity in our diets. Enterprise Kitchen is here to change that!…
Evelina’s Impressive Glute Transformation
CHECK OUT EVELINA’S GLUTE DEVELOPMENT! Evelina’s starting weight was 63.4kg, and is now sitting at 60.7kg. You wouldn’t expect such a big improvement in her physique just from a 3kg weight…