Top Transformations For The Month
We are excited to share the latest transformations achieved by our clients. As a trusted leader in the fitness industry, Enterprise Fitness is dedicated to helping individuals achieve their goals and improve their lives through fitness. We are honored to be a part of our clients’ fitness journeys and are committed to providing them with […]
Enterprise Transformation of the Month
This month has seen some truly remarkable transformations, which are a testament to the hard work and dedication of our trainers and clients. We are thrilled to showcase their progress and celebrate their achievements through the inspiring photos below. We want to extend a sincere congratulations to all […]
Yi’s Outstanding 9 Months Transformation
Meet Yi. Yi successfully accomplished an impressive 11% reduction in body fat and shed 8 kilograms in weight. His accomplishment can be attributed to his dedication in maintaining a rigorous workout regimen of four sessions per week, as well as adhering to a customised nutrition and lifestyle plan that effectively accommodated his busy schedule as […]
The BACKFLIP FAIL that changed our lives….
I thought it would be fitting to send you a love story (of sorts) being Valentine’s Day – plus it’s way cheaper than flowers 😅 Meet Jonno and Sarah. Jonno, with an extensive dance background, was at a wedding and decided to dust off his dancing shoes and do an epic backflip (fail). As Sarah […]
“I Didn’t Think I Could Ever Achieve those Outstanding Fitness Results at my Age…”
“I started my fitness journey in 2021 with a simple goal to lose 10kg. I was overweight, tired and in pain, suffering from severe inflammation and gut health issues. The result of not allowing myself time for self care. My diet was terrible and I was drinking way too much with little to NO exercise. I felt […]
Transformation for Over 40 Male
Meet Johan. Stats BEFORE: 115kg AFTER: 102.5kg (corrected, just double checked his tracker) -12.5kg Here are Johan’s initial goals: Reduce body fat and get into the low 100s Improve his energy, sleep, and overall wellness for life inside and outside the gym Learn to manage stress from his busy work schedule Introduce direction with […]
Jayson Transformation
Powering up at Enterprise Jayson sought Enterprise with the goal of improving his body composition. Like many, the lockdown situation across 2020 also impacted his ability to train consistently and make strides towards optimal health and performance. The demands of multiple jobs and general life also informed Jayson’s decision to make his health a greater […]
Clare’s Epic Transformation
Becoming Fitter and Stronger Clare came to Enterprise Fitness wanting to get stronger and be fitter. She has been training with Enterprise for over a year, and after many months of training and consistently sticking to her diet, she achieved her results! Here are Clare’s results at a glance: Lean mass: 42.8kg > 47.1kg (Gained […]
