She lost 0ver 10% body fat and gained 5kg lean mass for her Photoshoot! Amelia had never physically challenged herself more than in the 6 months leading up to her photoshoot. When she first came to Enterprise, Amelia had been training at F45 and using their nutrition plan, but with no results to show for it. She was eating 1300 calories a day and Amelia’s body was in need of some TLC. We introduced her to a structured, tailored and…
transformation melbourne
A Balanced Lifestyle | Vince Saldaneri
Vince came to Enterprise Fitness because he wanted to get serious about training and have the body to show for it. Vince was also no stranger to the gym and has been training his whole life. By far, the biggest challenge for Vince was time. Vince runs his own business and has an extremely busy schedule, so helping him plan out his meals and training was key! As Vince was quite experienced with his training, he worked with one of our…
Enterprise Has Changed The Way I Think
After coming out of a prep for my wedding in 2016, I was having trouble finding balance again in my life. I wanted and needed to be okay with not eating off a strict meal plan and to learn to love my body again. I’d been following Enterprise on social media for quite some time and that’s when I heard about their Enterprise 3-Day Internship in early 2017. Within the first day of the internship, I knew that Enterprise…
