CoronaVirus: How to Handle Life, Health & Business
A jam packed episode on health, fitness and business during and post COVID lockdown. Mark is joined by Enterprise Senior Coach, former paratrooper and Afghanistan combat veteran, Adrian Faranda. They cover a whole heap of topics, including: ISO survival tips, including mindset tricks, grocery staples, bulk shopping and quarantine workouts Recommendations on how to make […]
Dad bod 2.0. How Gym Junkies stay in Shape while Life gets in the Way | Wolf’s Den
This episode of the Wolf’s Den features two dads and… a Reece… chatting physical culture and how to maintain your fitness no matter what life throws at you. Mark, Adrian and Reece each have a different story to tell, but the one thing they have in common is their priority to maintain a high level […]
Strength Coach Sebastian Oreb on Powerlifting | Wolf’s Den Ep 5
This guy is strong! In fact he’s the strength coach of the Worlds Strongest Man – Thor Bjornsson and crowned Australia’s strongest 110kg man! This interview is a riot. So much great information about the world of strength and conditioning packed into this one. Enjoy. Listen to this Strong Episode on iTunes or Soundcloud: […]
