What does it take to be a good personal trainer?
This week Mark answers the question, “What does it take to be a good personal trainer?” Watch the video. ‘Like’ and share it, leave a comment to let us know what you think. If you would like further information about training with Mark or a member of the Enterprise Fitness team, email [email protected] or call 1800 […]
If you want to change your life, you need to change your mind. Just ask Janet Kane.
“Find someone who has what you want and do what they do.” – Janet Kane, 4X Ms Australia If you have found yourself on the Enterprise Fitness blog, we can assume that your health, fitness and physicality are important to you. But what does it take to be a champion? In one word: Mindset. Janet Kane […]
We Love Emails Like This… From Rhiannon Sheldon
Dear the whole crew at Enterprise Fitness, Just wanted to say a massive thank you the entire Enterprise Family… … For helping organise all my supplements. At the start I was so disorganised so thank you for organising them all for me. … For giving me invaluable instructions before I stepped on stage. … For […]
The Dreaded Blowout And Why It Really Happens
Do you struggle to stick to your diet? Maybe the first few weeks wheeze past just fine, because you’re so ‘motivated’ to ‘smash it’. Then the days go by and that burger/pizza/ice cream that you swore you’d never tough again just seems to get tastier and tastier – at least in your mind. Just one bite won’t […]
Some Shook Their Head When They Heard What Mark Had to Say… Until it Worked.
Don’t you hate that feeling when you find out you have been doing it all wrong. But it’s better to know now rather than never, or even worse when it’s too late. If you are trying to lose weight, build muscle or simply just ‘get healthy’; what Mark has to say will blow your mind. […]
The Secrets Behind The 4X Ms Australia, Janet Kane
The Secrets Behind The 4X Ms Australia, Janet Kane Janet Kane is one of the most successful natural competitors in the world having won 4 x Australian titles, 3 x INBA Olympia titles, 2 x INBA All Female Classic titles, 2 X Australasian title, Ms Asia Pacific and FitX as well as numerous state titles. […]
Looking Sexy is a Side Affect of Health
I was flicking through a magazine and I saw a picture of a woman who looked absolutely stunning. She had the perfect lips, perfect waist, flawless skin, thick luscious, wavy hair and just the right amount of tone… Guess what? The image I saw was just that… an image. It was not a relevant picture […]
The Link Between Weight Loss and Happiness
Q: Hey Mark, if I lose weight I will be happier. Right? A: That’s an interesting question. The underlining assumption of this question is; when I get ‘there’, my life will be complete or when I win ‘my’ gold medal, I will be happy. It makes you forget about the journey and focus solely on […]
How Did You Get Started as a Personal Trainer and in Business? (Listen to This!)
Hayden Wilson is the founder of PT Prophet, a business and marketing website devoted to maximizing profits for personal trainers and fitness professionals. Hayden interviewed Mark for the PT Prophet Podcast. Listen in as Mark shares wisdom and knowledge of his professional upcoming, systemized approach and business philosophy. A must-listen for any PT, check it out […]
Mark Ottobre at the 21 Convention
Mark was invited to speak at The 21 Convention – A Panorama Event for Life on Earth as Man. Or, as many like to put it ‘the men’s conference of the universe.’ Having built his professional career on teaching others how to transform their physique, nail their nutrition and advance their mindset, Mark reveals to […]