Our Enterprise Fitness client transformed his physique in 12 weeks! With the guidance of Enterprise Coach Adrian, Saurav Gupta lost 4.9kg and 6% body fat while maintaining his muscle mass. He had a pretty smooth ride, being extremely driven and disciplined, he stuck to his program without a struggle. The work ethic was there, he just needed more knowledge and the right guidance to get him to reach his goal. Remember, 99% commitment is a struggle, but 100% commitment is…
Melbourne personal trainer
The Perfect Photoshoot Prep
Could This be the Perfect Photoshoot Prep? Over 20 weeks, Josh lost 5.5% body fat but with a 3.4kg body weight reduction, and gained 4kg of lean mass. Cutting fat and holding onto muscle is already a challenge in itself, but gaining lean tissue over the 5 month period is even more impressive. The beauty of this transformation was its simplicity; Coach James used a simple approach of tracking progress, and adjusting training and nutrition accordingly. Listening and watching how…
Meet Amy, Enterprise Fitness Coach
Meet our Enterprise Fitness Coach, Amy Crooke! Amy’s journey to Enterprise started 6 years ago, when she joined an outdoor group training club, and caught the fitness bug. She enjoyed it so much that she decided to study fitness purely to gain more knowledge in health and training. She eventually took the plunge and started working as an outdoor group training instructor, which led her into personal training. Seeking more from her personal training career, Amy joined our…
Strategic Programming to Maximise Conditioning at the ICN Worlds | John Furfaro
John has recently competed in both the ICN Victoria and the ICN World Champs, and came in more conditioned than ever before. John Furfaro, Dad of 3, husband and full time business owner has been a long time client of Enterprise Fitness. This year he wanted to compete at a World level. No stranger to commitment, our job was to prep him so he could show his best. Here’s what we did… TRAINING John has no obvious injuries. He’s a…
Switching Priorities from Business to a Healthier Lifestyle | Vince Saldaneri
A transformation that meant switching his priority from work to training, nutrition and living a healthier lifestyle with the support of Enterprise Fitness. Vince runs his own business and has an extremely busy schedule, so transitioning his focus to looking after himself was a struggle. However, Enterprise Master Coach James has done an outstanding job in getting him the results he was after. He fine tuned Vince’s training, nutrition and overall lifestyle in a way that was manageable with his…
Enterprise Fitness Top 12 Transformations
Our Top 12 Client Transformations! We’ve been working hard this winter to make sure our clients get the best results! Let’s check out our TOP 12 winter transformations for 2019… 1. Morgan Coleman Weight: 74kg Body Fat: 12.1% to 4% Lean Mass: 65kg to 68kg A quick 7 week transformation, to start off with! In that time, Morgan and Coach Reece did some serious damage. He’s been able to get leaner and stronger at the same time, and in doing…
Enterprise Fitness are Hiring!
Melbourne Personal Trainers! We’re Hiring! Are YOU the next coach to join Enterprise Fitness, The Personal Trainer Studio in Melbourne? … BEFORE YOU APPLY, ENSURE THAT YOU… HAVE A DESIRE TO TRANSFORM LIVES HAVE A PASSION FOR HEALTH AND FITNESS EMPOWER SELF DISCIPLINE CONTINUALLY SEEK KNOWLEDGE AND LEARNING BE ABLE TO COMMUNICATE TRAINING AT A HIGH LEVEL & OF HIGH QUALITY IF YOUR LIFE DOESN’T REVOLVE AROUND HEALTH & FITNESS – THIS ISN’T THE JOB FOR YOU To submit an application,…
Years of Yo-Yo Dieting to One Transformational year | Michelle Pearse
Years of Yo-Yo Dieting to one transformational and life-changing year! Michelle started at Enterprise Fitness weighing 115kg and a history of yo-yo dieting under her belt. She is a mother of 6, works full-time as a GP, and is heavily involved with her church – a very busy lady! Her goal was to lose the weight, but in a way that was healthy and sustainable for her in the long-run. Throughout the 12 months Coach Anna has been working with…
11kg Weight Loss & Posture Transformation In 12 weeks | Ankit Babbar
He’s lost 11.1 kg & 7.4 % body fat in 12 weeks! Ankit came to Enterprise in April with a number of different physique goals and he was eager to change his lifestyle and eating habits. After 3 months of working with our Enterprise Coaches, Luke Walker and Josh walker, he’s gone from 75kg and 27.7% body fat, to 63.9kg and 20.3% body fat. Not only that, check out his posture transformation! From sitting at a desk all day to…
