Health and Fitness Broadcast Interview with Mark Ottobre
Sherri Horner invited Mark to speak with her on the Health and Fitness Broadcast. In the interview, Sherri chats with Mark about different training styles for powerlifters and bodybuilders, nutrition tips for figure and physique competitors and as well, Mark’s health, fitness and business philosophy. Check it out… Would you like 3 intense days learning from […]
The Proper Way of Doing Flies with Charles Poliquin at Enterprise
https://www.youtube.com/watch?v=yYaPwOe3AP4 Charles Poliquin visits Enterprise Fitness studio in Melbourne Australia. Charles’ filmed a number of technical videos with Mark and the team. In this clip, Charles and Kristine demonstrate the proper way of doing flies. Enjoy!
Mark Ottobre at the 21 Convention
Mark was invited to speak at The 21 Convention – A Panorama Event for Life on Earth as Man. Or, as many like to put it ‘the men’s conference of the universe.’ Having built his professional career on teaching others how to transform their physique, nail their nutrition and advance their mindset, Mark reveals to […]
Advanced Detoxification and Muscle Testing with Bob Guiel
World-Leading Education at Enterprise Fitness Enterprise Fitness, Melbourne’s Premier Personal Training Studio is renowned for its results-focused approach to training, nutrition and supplementation. With a keen focus on accuracy and individuality, Mark Ottobre and the team employ a number of tools to provide a tailored, holistic service to each and every client. Bob Guiel is […]
More results in 12 weeks than in 2 years!
Client: Gayan Perera Trainers: Marshall Tan and Reece Adams I have been training with weights for about two 2 years, but didn’t really get to where I wanted to be. I was training hard and I couldn’t figure out what I was doing wrong. Finally I decided to contact Enterprise Fitness. Senior coach Reece Adams […]
The Key to Raising Your ‘T’ – Boosting Low Testosterone with Mark Ottobre
Steve Mayeda is founder of The Sexual Life, a company dedicated to teaching men personal identity and lifestyle change. In this interview, Mark and Steve talk testosterone, how our environment might be affecting yours and how to boost it. You can learn more about The Sexual Life at www.thesexuallife.com. Oh, and feel free to leave […]
Learn to Love Your Binges
Hey Mark, I blew out on my diet last week. What should I do? I think the best thing to do would be to give up now as you obviously can’t stick to a diet…. KIDDING, kidding 🙂 No – the best thing to do is to reflect back on the moment you binged … […]
The Personality of Success
As a personal trainer you meet some interesting personalities. None is more interesting than the personality of success, and the personality of failure. Lets start with the personality of failure. They are always late for sessions. They don’t understand the investment they have made both in time and money in personal training. They think this will […]
How to Stop Emotional Eating
Q: Hey Mark, I am an emotional eater. How do I snap out of it? A: It was Warren Buffet that said, ‘don’t expect to manage money unless you can mange your emotions’. I believe the same is true for food, health and fitness. In other words, you need to become a master of your […]
What is the Perfect Diet?
What if I could tell you The Perfect Diet? With literally thousands of diet books, programs and plans, surely someone must know it. Intrigued? Well listen closely; I know how you can be in shape all year round. You can live in optimal health, with a slender and fit body, and I promise you will […]