How to Lose Weight Fast
Q: Hey Mark, I am desperate to lose weight. How do I make it happen fast? A: It’s not a nice thing to witness, someone desperately wishing a part of his or her body away. Yet I experience this a lot, in fact most days. Most often it’s with competitors one or two months after they step off the stage. Savaged from a brutal comp prep, drastic weight gain has left both their health and psych in a bad way….