Healing Chronic Fatigue Through The Gut: Client Case Study

chronic fatigue

Chronic Fatigue: Is it real and where does it come from? A client case study. Disclaimer: For confidentiality purposes, an alternate name is used to protect my client’s privacy. I’d like to introduce you to my client Michael Saunders, a young professional male who had ongoing symptoms of fatigue that he couldn’t shake no matter […]

Dangerous Oils: Why Vegetable Oils and Margarine Are Bad News

dangerous oils

Vegetable oils, Canola Oil and Margarine are bad news… They’re marketed as healthy fats, so it’s difficult to comprehend that these ‘healthy’ oil and spread alternatives, are actually pretty darn harmful to us. Let us set the scene… There has been so much published on fat, but here are the key concepts worth noting: Saturated […]

Why Should You Eat Organic?

organic

It’s no secret, I am a big advocate of organic food and farming… It has positive effects on our environment, local economies and health. But let’s start with looking at the arguments against buying organic produce and farming: Cost… It’s no more ‘nutritious’ than non-organic food Organic can’t feed the world I have found an […]

5 Top Tips To Build Lean Muscle

build lean muscle

Is it possible to build lean muscle? The holy grail of transforming a physique is to build as much lean muscle as possible without putting on any fat. With smart training and nutrition, along with consistency, it CAN be done!  (if you don’t believe us, check out our client Steve; he gained 7kg of lean mass […]

An Adult Conversation About Going Vegan & Eating Meat

vegan v meat eater

An adult conversation between a meat-eater and a vegan?! Plant-based thought leader, Jeremy Evans, and Mark do the impossible in our new Wolf’s Den episode.  Since the release of the Netflix documentary, The Game Changers, the uproar on giving up meat has returned with a vengeance. These documentaries create nothing but hysteria and confusion, so […]

IIFYM Vs Clean Eating

IIFYM Vs Clean Eating

A calorie is a calorie.  But in reality, is it?  The ‘evidence based’ community champion that your only concern for weight loss is a calorie deficit. The opposing camp promotes good nutrition and eating proper food and the rest will take care of itself.  It’s a hotly contested debate on the internet.   And with […]

The Game Changers | Stop The Debate

The game changers

Ending the debate on The Game Changers When an ex pro MMA fighter, world-record holding athletes, National champions, professional bodybuilders, and a multitude of other athletes all promote a plant-based diet for optimal performance… it’s naturally going to turn heads, right? Let’s be honest, these athletes are the healthiest and fittest humans on Earth, so […]

Why Are You Bloating?

bloating

Do you suffer from abdominal bloating?  Do you wake up in the morning feeling quite happy with yourself because your stomach is nice and flat but by the end of the day you could be mistaken for someone who is 12 weeks pregnant?  Does your stomach feel hard and bloated after each meal?  Are you […]

Janet Kane wins the IFBB Victoria Title!

janet ifbb medal

Janet recently competed in the IFBB Pro League Victoria State Titles, where she placed FIRST in figure open! The line-up was phenomenal this year, but Janet came in perfectly conditioned to take the top spot. Janet has trained with Mark for over a decade, winning many titles and trophies in that time. Our Enterprise Master […]

Grass fed VS Grain Fed Beef | Enterprise Kitchen visits our Local Butchers

Grass-fed vs grain-fed

Enterprise Kitchen is back, and this week we’re visiting our local Richmond Butchers. Bertie’s Butchers, located in the heart of Richmond Victoria, supplies only the highest quality, free range, grass-fed and organic meats. We had the opportunity to pick their brains on what high quality protein really entails, and discussed what ‘organic’ really means. Do […]

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

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