The Consequences Of A Low Fat Diet – The Enterprise Podcast
This is a show that dispels the mainstream facts about cholesterol, dietary fat, and heart disease; and the unintended consequences of a low fat diet. Listen in as head coach, Mark Ottobre interviews Alan Watson, the author of Cereal Killer and 21 days to a Healthy Heart,as they uncover: The health risks of a low fat diet Why high carb diets cause heart disease The REAL bad fats The facts on cholesterol Total cholesterol is not a factor of heart disease…
Dr Jonny Bowden – How To Eat & Think Yourself Healthy
Dr Jonny Bowden is The Rogue Nutritionist. Author of multiple best-selling books, and a leading professional in health, fitness & nutrition in America, and throughout the world. As a well-read and long time fan of Johnny, Mark’s own work, knowledge and nutritional philosophy have been influenced by Dr Bowden. This podcast is a must-listen if you want to guide the nutrition of others, or have a vested interest in enhancing your own nutritional knowledge. Get inspired and equip yourself with…
The Truth About Veganism
Vegan or meat-eater, pay attention. The world’s food issues isn’t just about what you put on your plate. This video has had over 50 shares (and counting). Now that’s saying something! Watch what all the fuss is about… Related Posts Training Principles for A Pro Winner’s Physique Muscle, Smoke and Mirrors – Enterprise Fitness Podcast How Sugar Affects Your Body
Training Principles for A Pro Winner’s Physique
Remember Enterprise member, Kate Keown’s epic win at the ICN Melbourne Pro Show last year? This show had us hanging in our seats… She was the 3rd girl to make her debut in the Pro Fitness Model lineup of 17 INCREDIBLE girls. It was a grueling, nail biting performance as the judges spent more than an hour deliberating and rearranging girls on stage to come to their final decision and to pick a winner…. And guess who won the overall?…
Muscle, Smoke and Mirrors – Enterprise Fitness Podcast
In today’s episode of the Enterprise Fitness Podcast, we interview guest speaker, Randy Roach, author of Muscle, Smoke and Mirrors, a phenomenal book about the history and origins of nutrition and bodybuilding. Randy has been studying nutrition for over 30 years. He has studied its origins and its roots, the formation and ultimately its political corruption. In today’s interview, we discuss the politically corrupt world of nutrition in depth. This interview will uncover shocking truths and blow away your mind, so…
Results from 12 Weeks of Consistency
Enterprise member, Damon, has been absolutely killing it in the gym! What he’s been able to achieve in a short span of 12 weeks is totally mind blowing, and we’ve asked his Enterprise coach to share a few secrets to this impressive body transformation… Nutrition Initially Damon came to us eating one solid meal per day along with three to four protein shakes as he thought this would be the most efficient way to lose weight. In his first session,…
How Sugar Affects Your Body
Our brains love sugar, it’s literally addicted to it! But our bodies… not so much. Mark is back with more informative videos that punch you in the face (but in a good way). Listen in to learn how sugar affects your body and how to stop it from sabotaging your health and fitness. Related Posts Why You Should Reconsider Baking With Protein Powders The Vegetarian Myth – Enterprise Fitness Podcast The Hidden Poison in Your Diet
