Incredible Enterprise Online Transformation
Very few people reach this condition – and even fewer during a pandemic! Alessandro went from 77kg on 8th February 2020 to 66kg by 31st October 2020 and he even placed #2 in his first comp! Check out his amazing before and afters below. Alessandro’s Results for the NSW State Championships: Bodybuilding First Timers – […]
Lockdown Story with Nicole | Over 8 Kilos Down During Lockdown!
An inspirational story of Nicole’s lockdown life and weight-loss transformation We have reached out to our clients to share their lockdown stories to help remind you all – you are not alone in your health and fitness journey. This week, Nicole shares how she survived lockdown and lost 8.4 kilos in 12 weeks. Hello everyone, […]
Lockdown Story with Tina Tomolo | 8 Kilos Down and More Motivated Than Ever!
Medicated, lethargic, repressed, and running on 10 coffees a day, Tina had reached her limit. A single mum working full time hours meant that she had little time to take care of herself. She NEEDED change. A dream of one day competing felt far off, but 10.5 weeks ago, Tina made the decision to take […]
Lockdown Story | From Desperate for Change to Thriving
“I’m so committed to not allowing myself to get back to where I was 6 months ago, it won’t happen.” She thought Enterprise was a bodybuilding only gym. She thought Lockdown was the end of her weight loss hopes. Instead she’s lost 8.6 kilos and is the lightest she’s been in TEN years! So how […]
Insane Lockdown Transformation | Alessandro Colandrea
Check out Alessandro’s transformation! Even despite COVID-19 Lockdown, he was able to go from 77kg to 69.8kg and he’s still progressing! Thanks to his Enterprise Master Coach, Liam, he is sure to be a competitor to look out for in the next ICN season. We’re looking forward to seeing your prep results, Alessandro! Here’s how […]
He Lost The Equivalent of a 25KG Plate
Pick up a 25 kilo plate in the gym. Damn heavy, right? That’s how much he lost. Starting at 135kg, he’s now down to 110kg. Enterprise Fitness devised a smart training and nutrition programme to get the weight off. They built up his food intake whilst he was losing weight. Once the numbers stopped shifting, […]
Leaner and More Muscle | Sandra Tainton
Do you kill it in the gym, eat healthy, but the results are just not showing? Meet Sandra. She had this EXACT issue. She trained her socks off, ate well, but was at a massive sticking point. Sandra came to us for our expert guidance to take her physique to the next level. Turned out […]
32 Kilos Lost in 20 Weeks | Joe Addamo
This wasn’t a quick run-yourself-into-the-ground transformation. Joe came to Enterprise after moving back to his hometown of Melbourne after a long stint in Perth. Living in Perth away from home, Joe picked up some less than optimal nutrition and lifestyle habits allowing his weight to creep up year after year. Upon his return to Melbourne, […]
12 Week Transformation | Monika Mesaros
Results are easy when you know what you’re doing Monika weighed 68 kilos in the photo on the left; she was hungry all the time with zero results to show for it. Fast forward 12 weeks, in the photo on the right, Monika weighs 62 kilos and has lost 6% body fat. To her surprise, […]
Less Cardio, Get Ripped | Carol Kolimago
Numbers don’t reflect body composition. They should merely be used as a guide to track progress. Before photo: 63.5kg (of which 57kg measured as lean mass) After photo: 61.5kg (of which 58.1kg measured as lean mass) That’s a small change of 2kg in weight, 4.8% body fat loss, and a lean mass increase of […]