I’ve Gotten More Value From These 6 Weeks Than In The Past 5 Years
I’ve always been very active, and I’ve enjoyed playing sports whether it be basketball, football, cricket… But ever since I dislocated my shoulder while tackling someone at a footy game, I’ve stayed away from contact sports. That’s when I started going to the gym. I decided to set myself a personal goal: to get ready […]
A Partnership Formed Over 10 Years – Janet Kane and Mark Ottobre
This video is very special to us, as it portrays what it takes to be a champion athlete in a sea of competitors. Enterprise Fitness owner and founder, Mark Ottobre and 4x Ms Australia and 3x Arnold Classic Gold Medalist, Janet Kane have trained together for over a decade and in this one-day event, they […]
How To Change The Way You Train Forever
Enterprise Master Trainers have long been known for the jaw-dropping body transformations, and champion awards. Today, we kindly shed some light on how to maximise your training in the gym: One common mistake we frequently see in the gym is body position. Often, people will set their body before doing their reps but then once […]
The Secret to BEING a Healthier You
No diet plan. No counting macros. No scales. And all the food. I eat whatever I want. When I want. How I want (Yes, sometimes it’s finger-licking good!) My ‘after’ photo was taken the morning after a dinner with friends. My secret? I found a truer purpose for why I wanted to ‘be’ the healthy […]
Recap of the 2017 Victorian Titles
What an incredible weekend it was for FIVE of our beautiful Enterprise Members, with four of them stepping on stage for the very first time! Congratulations to all of our competitors for bringing their absolute best to the ICN Victorian Titles 2017! HERE ARE THE RESULTS June Bosland Long time Enterprise member, who competed for the first […]
Our Vanity Promotes The Cult Of The ‘Genius’
“Our vanity, our self-love, promotes the cult of the genius. For if we think of genius as something magical, we are not obliged to compare ourselves and find ourselves lacking … To call someone ‘divine’ means: here there is no need to compete.” – Nietzsche Do these sound like you: “You’re a natural! I love […]
I’ll Have A Drive Like No Other Competitor As I Have Fought So Hard To Be In The Position I Am Now
This is a touching story from an inspiring Enterprise member (who would like to remain anonymous) who trains at Enterprise Fitness. If you think life has been unfair, remember that you can always choose how to respond to the challenges that life throw at you, and that makes all the difference, differences that can often […]
The Devastating Truth About Your Nutrition
Sometimes eating is more of a mental challenge rather than a physical one. We get it – eating healthy is simple, and should be enjoyable! But between society’s definition of ‘normal eating’ and emotional attachments to food, it’s amazing how we can make it seem so complicated. Watch this video as Mark breaks down concepts […]
I Hate It When People Tell Me “At Least You Tried”
Don’t get me wrong, nothing’s wrong with trying. In fact, I like trying new things because it helps me discover things I never knew about myself. Like how I actually do like pickles in my burger, or that I need to work on strengthening my back in order to perform an unassisted pull-up. The problem […]
The Fitness Industry Has Its Own Fidget Spinner
12-week body transformation packages. Weight loss challenges. Online training… They all have one thing in common with fidget spinners – they’re trends that eventually die down. This is the problem with most personal trainers. They jump on the latest ‘trend’ and then spend so much time trying to sell them on social media. And as […]