Body Dysmorphia
Flat bum. Small calves. Thick thighs… Do you tear yourself down with self criticism? Then WATCH THIS as head coach Mark Ottobre said in this short clip, “the quality of…
Think Yourself Healthy with Dr Demartini – The Enterprise Podcast
Listen on iTunes or Soundcloud: Some say disease and health are all in our minds, and are manifestations of us not living true to our values… In today’s episode of the…
Enterprise Has Redefined Who I Am As A Person
Every time I write one of these posts, I rarely ever mention my nutrition or training programs… much to the dismay of my trainer who invests so much time into…
Not Only Did I Reach My Goal, I Exceeded It Substantially!
Training at Enterprise is hands down one of the most enjoyable and rewarding experiences of my life. I came to Enterprise with a goal in mind – a goal that…
How To Overcome The Odds – Enterprise Fitness Podcast
In this episode of the Enterprise Fitness Podcast, the roles are reversed… Instead of bringing on a guest as an interviewee, we opened the floor to our listeners – with…
How Competitors Mess Up Their Preps
Training, nutrition, supplementation, mindset, recovery… So many factors to consider during comp prep. So many ways to go wrong. Don’t fall prey to these common mistakes. Related Posts How Sugar…
Enterprise Is So Much More Than Just Training
I have been training at Enterprise for just over a year now. When I first started, I wanted to get into the best shape of my life for my wedding….