Melbourne's Leading & Most In-Demand Personal Training Studio

I’ve Gotten More Value From These 6 Weeks Than In The Past 5 Years

Richard Fimmano's Transformation

I’ve always been very active, and I’ve enjoyed playing sports whether it be basketball, football, cricket…

But ever since I dislocated my shoulder while tackling someone at a footy game, I’ve stayed away from contact sports. That’s when I started going to the gym.

I decided to set myself a personal goal: to get ready for a photoshoot.

So I looked into personal training and started with someone who had really good credentials and qualifications.

I mean, what could go wrong right?

Oh boy, little did I know.

I was put on a diet that consisted of 36 egg whites, 6 eggs and some vegetables… EVERYDAY.

No meat, no carbs, no fats.

I still remember trying to make it palatable by mixing the egg whites with some chilli flakes, pepper and salt, and then baking them with some vegetables. And it would turn soggy throughout the day… It was horrible.

I managed to stomach it for about 6 weeks. #NoExcuses #NoPainNoGain (Once I set myself a goal, I never give up)

But my body started to reject the food. I would throw up and go to the toilet multiple times a day. I couldn’t sleep, couldn’t focus at work, and I was the crankiest person on earth.

When you’re eating 1200 calories a day, you’re already grumpy enough. And when the only thing on the menu is eggs, you don’t want to talk to anyone at all, trust me]

I got to the point where I figured what I was doing couldn’t be right. I was sick, tired, and most of all, hungry.

That was 10 weeks ago.

So I started looking around for personal trainers in Melbourne; and Enterprise Fitness was just another ‘gym’ on my list.

I did my research and watched all the videos that Mark and Enterprise filmed. Even the Wolfpack videos… I basically ‘Netflixed’ my way through the entire ‘playlist’.

I know each video isn’t as long as a TV show, but once I started watching it, I just went from one video to the next, and the next…

I was hooked, and it’s not just about the amount of knowledge and content that Mark puts out, but also the way he talks and presents himself. He’s very engaging, and you can tell that he operates on a whole other level.

Just from watching Mark’s videos, I’ve started to look at things from a different perspective, and it has helped me improve as a person in my everyday life.

I still remember one of his videos where he talks about client compliance. When stubborn clients don’t listen to him, he doesn’t take things personally as it’s not a reflection of who he is as a personal trainer. Instead, he acknowledges that the client is choosing not to listen; it’s their choice. But when he/she is ready for advice, he/she will listen – it’s just a matter of time.

I was so impressed by the knowledge that Mark and Enterprise had to offer that I started putting out recommendations for Enterprise – even before I started training here.

A friend of mine signed up, and she loved it! When she told me what it was like to train at Enterprise, I knew I had to come straight away.

Once I walked through the doors of Enterprise, I knew it was different. Other gyms are always trying to offer you the cheapest deal, the best package, the most cost-effective membership… But Mark is different. He kept asking me questions about my goals and training history; and then explaining how Enterprise could help achieve my goals. It was about me, not about Enterprise, or the money, or him. I knew he genuinely wanted to help me.

And looking at the Wall of Fame, the results that Mark and Enterprise have speak for themselves. They didn’t have to say anything, I did my research, I know what I’m signing up for, and I’m in.

These people get results. Period.

Now I’m eating proper food (no eggs, thank goodness). I went from eating ~1200 calories a day and still putting on body fat, to ~2500 calories a day and getting results faster than I could’ve ever imagined!

In the span of 5 short weeks, I’ve dropped 2.5% body fat. My energy levels are back to normal, I sleep better, I can focus at work… I feel like myself again.

As my coach, Jared, would say, “you get out what you put in”. Since increasing my food intake, I’ve been able to put all that energy to good use in my training sessions. I don’t feel like I’m going to die 10 minutes into my training sessions, and Jared pushes me hard, and I the challenging workouts!

I find the approach to training at Enterprise very systemized. I have weekly check-ins and measurements to see how I’m feeling and to make sure that my body’s responding the way it should to the training and nutrition. And if not, we make tweaks here and there.

I feel like the people here genuinely care and are always on top of things, but hey, that’s what a personal trainer should do isn’t it?


And everyone at Enterprise feels like family; they’re very supportive of one another. You’re not just getting a trainer here, you’re getting a house full of them as they’re always learning teaching and helping each other out.

Looking back, I’ve gotten more value out of these 6 weeks of training with Enterprise than in the 5 years that I have signed up with other gym memberships and personal training packages!

For now, I’m aiming to do a photoshoot at the end of this 12-week training block with Enterprise. I know there will be the ICN Rising Star and Rookie of the Year around that time. I’m not aiming to enter a bodybuilding competition at the moment, but hey, anything can happen, and I’m keeping my options open. We’ll see where I end up in another 6 weeks!

Related posts 

You Might Also Like






Lost 8.2% Body Fat
With Marcus’ dedication and hard work, he continued to lose fat until he was sitting at 8% body fat! #shredded!
Lost 9.9% Body Fat
Lost 6.2 Kg
Lost 9.9% Body Fat
Lost 14.7% Body Fat


Lost 6 kilos of Fat
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
Lost 40 kilos
I never thought that I could do all these training sessions and movements at the beginning
Lost 44 kilos
Lost 20 kilos


Winner of Fitness Overall


4 X Ms Australia

x3 Arnold Classic Winner

Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

Winner of Fitness Overall

Sports Model Divisions


Rookie 40+ Sports Model

Download a FREE Chapter of the Enterprise Diet…

The Inside Secrets to Long Term Body Transformation

Get an exclusive look at the Enterprise Diet with a FREE chapter.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

The Enterprise Fitness User Manual

Get an exclusive copy of the Enterprise Fitness User Manual

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

3 Biggest Mistakes
Female Competitors Make

Get exclusive access to our video series

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

Be Part of an Exceptional Team That Transforms Lives Through Industry-Leading Training & Coaching

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff