Andy – Lifestyle Transformation
Meet Andy Our own induction coach Andy did an amazing lifestyle transformation by Coach Cristiano, in just 3 months! Andy has dropped 5.3% of body fat and gained 4.3kg lean…
Read MoreMeet Andy Our own induction coach Andy did an amazing lifestyle transformation by Coach Cristiano, in just 3 months! Andy has dropped 5.3% of body fat and gained 4.3kg lean…
Read MoreHere are the three most common mistakes on the lap pulldown. Mistake number one, swaying back too far. The correction, keep yourself up tall, sticking your chest up and pulling…
Read MoreThree Most Common Chin-up Mistakes and How to Fix Them. Mistake number one – not starting from a full hang. Most of the time people start their chin-up with…
Read MoreMeet Johan. Stats BEFORE: 115kg AFTER: 102.5kg (corrected, just double checked his tracker) -12.5kg Here are Johan’s initial goals: Reduce body fat and get into the low 100s Improve…
Read MoreThis year’s Good Friday Fundraiser was a huge success! Check out the highlights from the day below… We raised $8,288, flying through our target of $7,000 and making it the…
Read MorePowering up at Enterprise Jayson sought Enterprise with the goal of improving his body composition. Like many, the lockdown situation across 2020 also impacted his ability to train consistently and…
Read MoreBecoming Fitter and Stronger Clare came to Enterprise Fitness wanting to get stronger and be fitter. She has been training with Enterprise for over a year, and after many months…
Read MoreTransforming Herself Eman came to Enterprise Fitness as she wanted to lose some body fat and get stronger to support her every day life. Within less than half a year…
Read More381 Swan Street, Richmond
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We only send you awesome stuff.
We only send you awesome stuff.