Learn the sniper approach to optimal health and performance! Get your blood markers taken with our Enterprise Fitness Naturopath and learn how to create the best version of your body.
Letโs face it, when people think of health and performance they usually donโt think of looking at their bloods… But they should!
You see, your blood never lies!
The problem is, when you get your bloods done by your GP, they are interpreted in very wide references ranges, usually based on the absence of disease.
But, what if youโre striving for more in the gym, and in life? What if you are seeking to feel and perform at the top of your game?
You want to look at your blood markers in a more โnarrowโ range which is indicative of performance and optimal health.
Letโs take Vitamin D, for instance; in 2012, if your reading was measured between 80-120 nmol/L you were classed as healthy. Now, in 2019, if you are above 50 you arenโt โdeficientโโฆ And that’s if (and it’s a big if) the doctor will run a vitamin D test. Vitamin D is needed for many of our general bodily processes and functions.
Obviously vitamin D is only one marker, using blood markers for optimal body composition should be approach like conducting a symphony orchestra; where everyone is playing in harmony.
Want to tune up your body and get things humming in harmony? Want to reach your bodyโs full potential? Our resident Naturopath is back in action.
Check out our Naturopathy services or call 1300 887 143 to learn more.
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