I recently had the incredible opportunity to undertake a 2-day seminar with Mark at Enterprise Fitness, which was a comprehensive course in training the female physique and fitness competitor. I had heard through competitive bodybuilding circles that Enterprise Fitness are the ‘go to’ team when it comes to
competitive bodybuilding preparation and to be taught principles and techniques for becoming ‘comp ready’.
In just the first couple of hours alone, everything I knew and had learned about training principles was flipped on its head. A simple principle of teaching one to move and correctly setting oneself for exercise execution, then learning the lift and then training hard; in contrast to other trainers who practice a ‘churn and burn’ approach. In the 13 years since I began competing in figure and fitness competitions I have never felt so much more empowered about my own health and fitness goals. You learn by doing and this workshop provided that.
Completing this course has given me invaluable new-found tools that I have already begun implementing in my own regime and will continue to resource from for my future competition journey.
There are elite trainers and coaches and then there is Mark Ottobre. I have known Mark for a couple of years now and he is not only a coach but he has aligned himself with leaders in the health and fitness industry and continues to be a well sought after educator.
I cannot recommend Mark enough and look forward attending future workshops and seminars.
Kind Regards,
Donna Atkins
Owner, Tan out of Tan
Ps. check out the ‘How to Train the Female Competitor’ 2-Day Workshop here.
To enquire about training at Enterprise Fitness call 1300 887 143 or email [email protected].
