Melbourne's Leading & Most In-Demand Personal Training Studio

Joining Enterprise Fitness Has Been The Best Thing That I Have Done

I joined Enterprise Fitness as I had reached a point in my life where I knew I needed to make a change.

After spending the past 4 years studying and working, my health/life balance was poor. My health and fitness goals were to look leaner and improve my health and wellbeing.

Whilst my initial goal was to look leaner, I kind of fell in love with strength training. I see it not only as an opportunity to get stronger physically but also to improve myself in so many other areas of my life; nutrition, relationships and mindset!

There is something about lifting heavy that teaches you about yourself.

In those moments when things get tough (or heavy) and you begin to doubt yourself, you have 2 choices: to either give up, or keep going – ideally not under a barbell bench press 😉

The weight room is a perfect analogy for life. The weights represent the responsibilities that you shoulder. Whether you crash and fall, or manage to lift it is dependent on discipline, perseverance, patience and a LOT of hard work.

The more you keep at it, the better and stronger you get, and the more weight (and responsibilities) you can take on.

In a way, it builds character.

My time at Enterprise Fitness has involved getting stronger, both physically and mentally.

I look forward to each training program/session, and I enjoy the daily process of chipping away at my goals.

I am starting to change my relationship with food, and to let go of things I cannot control. I have noticed that I have more energy, my sleeping has improved and I am continually getting stronger. I feel more confident, happy and excited for the future.

The biggest change I have seen is to my mindset, to question my beliefs and let go of the unhealthy stories which are holding me back.

I have been lucky to train and learn from a few different trainers and whilst they have all differed in their training approach, they have all been important in challenging me and making me stronger.

My trainer at the moment is Jared, who is absolutely amazing.

I am always surprised by his endless knowledge on health, nutrition and strength training. He is one of those rare people who is always wanting to learn and improve their practice. It has been great working with him, learning and constantly improving on my strength goals.

What does the future hold? Well I want to continue to improve my technique (thanks Jared) and get stronger in the deadlift, squat and bench.

Joining Enterprise Fitness has been the best thing that I have done for myself, both physically and mentally.

 


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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

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