Embracing Challenges and Triumphs: Our 2023 Enterprise Fitness Year in Review

As we bid adieu to 2023, a year that unfolded like a rollercoaster ride at Enterprise Fitness, it’s time to reflect on the challenges we faced, the triumphs we celebrated, and the unique approach we’re adopting as we set our sights on 2024. In this blog post, we’ll take you on a journey through the highs and lows of the past year and share our strategies for goal setting and personal growth.

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Challenges Faced:

No year is without its share of challenges, and 2023 proved to be no exception for us at Enterprise Fitness. The unwelcome intrusion of hackers into our Facebook accounts and the unexpected delays in our studio move tested our resilience. Yet, in overcoming these obstacles, we discovered the unyielding strength within our team and the unwavering support of our community.

Triumphs Celebrated:

Amidst the challenges, 2023 was also a year of remarkable triumphs. We proudly launched ‘The Enterprise Diet,’ a testament to our commitment to promoting health and fitness. Our podcast underwent a fantastic revamp, delivering fresh insights and inspiration to our dedicated listeners. The makeover extended beyond the airwaves—our website now boasts a fresh new look, mirroring the growth and development of our passionate trainers.

Reflection and Gratitude:

In the hustle and bustle of daily life, it’s easy to focus on what went wrong. However, taking a moment to reflect on our journey allows us to appreciate the wins, no matter how small. As we look back on 2023, we express gratitude for the lessons learned, the resilience built, and the progress achieved.

Setting Goals for 2024:

As we step into the new year, we’re not merely scribbling down resolutions; we’re engaging in a thoughtful ‘Year in Review’ process. Inspired by thought leaders like Tim Ferriss, this approach involves a simple yet powerful reflection exercise. Create two columns: ‘Do More’ and ‘Avoid.’ Reflect on the past year, identify what brought joy and growth (Do More) and what led to dread and stagnation (Avoid). The result is a tangible list that serves as a guiding light for actions and decisions in 2024.

Podcast Episode Highlight:

Our latest episode of the Enterprise Fitness Podcast, titled ‘2023: Enterprise Fitness Year in Review,’ delves deeper into this reflective process. We share personal experiences, offer tips for effective journaling, discuss the power of positive thinking, and explore the mindset shifts necessary for profound change. Additionally, we open up about our goals for 2024 and provide a sneak peek into what’s in store for Enterprise Fitness.

Conclusion:

As we bid farewell to 2023 and welcome the promise of a new year, we extend an invitation to join us in this reflective journey. What are your goals for 2024? How can you turn challenges into opportunities for growth? Let’s embark on this journey together, creating a space for collaboration, support, and inspiration.

Listen to our podcast episode, and don’t forget to share your thoughts and goals for 2024 in the comments below. Together, let’s make this space a beacon of growth and positivity.

Merry Christmas and a Happy New Year from the entire team at Enterprise Fitness!

Want more of our philosophies and systems? Grab a copy of our book, The Enterprise Diet: https://enterprisediet.com/

Visit our personal training studio on the web: https://melbournepersonaltrainers.com/personal-training/ 

Check out our courses and education programs: https://enterprisefitnessacademy.com/

ABout the author

My name is Mark Ottobre and I’ve been a personal trainer for almost 20 years.

Over that time, I’ve built my own PT studio, Enterprise Fitness using my in-the-trenches knowledge and experience. I’ve authored a book on training and nutrition. I’ve competed in Strongman and bodybuilding and helped 10,000 clients transform their bodies. When I’m not congratulating my team on transforming another client’s life, I’m teaching our methods to trainers and clients alike on my YouTube channel and podcast.

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CLIENT TRANSFORMATIONS

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PERSONAL TRAINING

Before
Lost 8.2% Body Fat
MARCUS
With Marcus’ dedication and hard work, he continued to lose fat until he was sitting at 8% body fat! #shredded!
Before
Lost 9.9% Body Fat
ESA
Before
Lost 6.2 Kg
YI LI
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Lost 9.9% Body Fat
JORDAN
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Lost 14.7% Body Fat
FRANCEE

WEIGHT LOSS

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Lost 6 kilos of Fat
JOSEPH
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
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Lost 40 kilos
HELEN
I never thought that I could do all these training sessions and movements at the beginning
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Lost 44 kilos
JOE
Before
Lost 20 kilos
HOLLY

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Winner of Fitness Overall

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Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

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